Видео ютуба по тегу Core Workout For Dancers

5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
BALLET CORE workout with ballerina Maria Khoreva
BALLET CORE workout with ballerina Maria Khoreva
7-минутная тренировка пресса для танцоров (средний уровень)
7-минутная тренировка пресса для танцоров (средний уровень)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements
10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
ABS 15-min WORKOUT with Maria Khoreva
ABS 15-min WORKOUT with Maria Khoreva
5 MINUTE ABS | Train Like a Ballerina
5 MINUTE ABS | Train Like a Ballerina
BALLET CORE 9-min WORKOUT with Maria Khoreva
BALLET CORE 9-min WORKOUT with Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
20 мин. ПЛОСКИЙ ЖИВОТ И СИЛЬНЫЙ КОР (балетная тренировка пресса)
20 мин. ПЛОСКИЙ ЖИВОТ И СИЛЬНЫЙ КОР (балетная тренировка пресса)
Pilates for a Strong Core | Train Like a Ballerina
Pilates for a Strong Core | Train Like a Ballerina
20-min ABS challenge with BALLERINA Maria Khoreva
20-min ABS challenge with BALLERINA Maria Khoreva
Core strength and conditioning for dancers: how dancers get abs
Core strength and conditioning for dancers: how dancers get abs
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
15 Minute Dancer Abs Workout | Trainer of the Month Club | Well+Good
15 Minute Dancer Abs Workout | Trainer of the Month Club | Well+Good